"Top Five Reasons Why Burlesque Dancing and Other Sexy Dances Are Taking Over Gym Classes"

"Top Five Reasons Why Burlesque Dancing and Other Sexy Dances Are Taking Over Gym Classes"," It seems that more and more women are turning to these dances, which were previously only thought of as being done by women in shows or certain clubs, as forms of exercise. Here are the top five reasons why. The movements strengthen the muscles, while doing them in time with the beat provides the cardiovascular work out. Dances tend to work out many of these forgotten muscle groups, strengthening them. Having to keep track of dance steps, execute the steps in time with the music, and move the entire body in a certain sequence keeps the brain alert. It Teaches a Skill Unlike doing a couple of hours on a stationary bicycle, sexy dances teach a skill that women can use outside of the gym. This can lead to an enjoyable evening, especially if they go with their friends from class! It's Fun! Sexy dances like burlesque dancing are one of the few workouts that are truly fun. It also helps women get to know their bodies better and love who they are, which is something many women want. . THIS IS WHAT YOU GET TAKE IT OR LEAVE IT  

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Burlesque Dancing