Ancient Therapy - Discovering the Joy of Dance During Troubled Times

Ancient Therapy - Discovering the Joy of Dance During Troubled Times, In modern times, there is a branch of psychology called Dance and Movement Therapy. Dancing is a complex art capable of expressing feelings that are beyond the limits of language. In the mid-1800's, elocution expert Francois Delsarte said that ""motion creates emotion"" and 50 years later the psychologist William James said that if you make movements expressive of joy, then you will feel joyous (the opposite is true as well). Dances with a happy or comic theme generally make the audience smile and feel uplifted too. Without being aware of it, dancers sometimes help viewers in the audience express emotions that they cannot give vent to by themselves. The Zar is a traditional way of releasing a djinni (genie), or spirits who are believed to cause distress, negativity and depression, especially to women. The ritual consists of specific percussive rhythms and dance movements. The community of participating women also alleviate their own stress through the dancing. In any case, the movements of the Zar influence emotions and feelings; dancers report feeling extremely relaxed afterwards. "" Besides its traditional context, the Zar has also been staged as a performance piece. Caution is also required; even professional dancers have sustained injuries from performing the Zar. A conversation or a dance can unexpectedly turn into something profound. Thank you. Seeing Lamentation was therapeutic for her; when the woman saw Martha on stage, she saw her own feelings being expressed, and this gave her relief from the emotions that she had been holding inside and unable to express on her own. Both modern dance and Oriental dance are capable of expressing deeply personal emotions. One. It incorporates traditional folkloric dance movements along with some aspects of dances which evolved later, such as ballet. All age groups, from children to senior citizens, enjoy belly dancing. Women of middle age or older are appreciated as mature artists of the dance form; although youthful dancers are lovely, emotional maturity contributes the dancer's power on the stage, and requires time to develop. I have gone through divorce, death, a lot of heartache. You can show anyone a step, but not a soul. Although technical expertise is stressed in belly dance classes, emotional expression continues to be a crucial aspect of this dance. Dance classes are a wonderful way to exercise, alleviate stress, and make new friends. click and learn